How to Make Award-winning Scallops Enoki Takikomi Gohan

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Before you jump to Scallops Enoki Takikomi Gohan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to scallops enoki takikomi gohan recipe. You can have scallops enoki takikomi gohan using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Scallops Enoki Takikomi Gohan:

1. You need of Scallops.
2. Get of Sake (Rice Wine).
3. Use of Salt.
4. Take of Japanese Short Grain Rice *180ml cup.
5. Get of Dashi Stock.
6. You need of Soy Sauce.
7. Provide of small piece Ginger *sliced into fine strips.
8. You need of Enoki *cut to 2 to 3cm length.
9. Take of Spring Onion *finely chopped.
10. Get of Shichimi (Japanese Chilli Spice Mix).
11. Provide of Toasted Sesame Seeds *optional.
12. Provide of Nori *optional.

Instructions to make Scallops Enoki Takikomi Gohan:

1. If you use Frozen Scallops, thaw them thoroughly. Place scallops in a bowl, add a pinch Salt and Sake and massage. Set aside while you are preparing Rice and Enoki..
2. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear..
3. Drain the rice and put it into the rice cooker’s inner pot. Add the Dashi Stock and Soy sauce. Place Ginger and Enoki, then Scallops on top. DO NOT stir..
4. Press ‘COOK’ button to start cooking..
5. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently..
6. Sprinkle some chopped Spring Onion and Shichimi (Japanese Chilli Spice Mix) over. Toasted Nori and Toasted Sesame Seeds are also yummy with this dish..

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